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Oat Pancakes

ingredients

servings

1

Oatmeal

10 oz

Brown rice flour

100 oz

Oat milk

1 glass

Bananas

1 half

Kiwi

100 oz

Toasted hazelnuts

10 oz

Dark chocolate, with milk

20 oz

Desserts from Italy - Puglia

Oat Pancakes

Oat Pancakes

vegetarian with gluten with lactose source of C vitamins high in potassium high in magnesium high in phosphorus

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Oat Pancakes

how to start your day energizing way !!

Oat Pancakes step 1

step 1

Mix oatmeal flakes and milk until it forms a more or less densa.cuocere batter into a nonstick frying pan without oliospessore of about 5mm

Oat Pancakes step 2

step 2

Apart whisk half bananas and pour over pancakes adding, below, toasted hazelnuts kiwi and extra dark chocolate

Oat Pancakes step 3

step 3

Sit down and do enjoy the taste buds

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