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Oat Pancakes

ingredients

servings

1

Fiocchi d'avena

10 oz

Farina di riso integrale

100 oz

Latte di avena

1 glass

Banane

1 half

Kiwi

100 oz

Nocciole tostate

10 oz

Cioccolato fondente, con latte

20 oz

Dolci from Italia - Puglia

Oat Pancakes

Oat Pancakes

vegetarian with gluten with lactose source of C vitamins high in potassium high in magnesium high in phosphorus

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Oat Pancakes

how to start your day energizing way !!

Oat Pancakes step 1

step 1

Mix oatmeal flakes and milk until it forms a more or less densa.cuocere batter into a nonstick frying pan without oliospessore of about 5mm

Oat Pancakes step 2

step 2

Apart whisk half bananas and pour over pancakes adding, below, toasted hazelnuts kiwi and extra dark chocolate

Oat Pancakes step 3

step 3

Sit down and do enjoy the taste buds

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