21

share on

Omelette with peppers and carrots

ingredients

servings

1

Carrots

1 unit

Eggs

2 unit

Grated cheese

2 spoons

Yellow peppers

2 unit

Iodized salt

to taste

Black pepper

to taste

second courses from Italy

Omelette with peppers and carrots

Omelette with peppers and carrots

vegetarian with eggs with lactose source of B vitamins high in calcium source of C vitamins source of D vitamins high in potassium high in phosphorus

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Omelette with peppers and carrots

Great main course, tasty and fast!

Omelette with peppers and carrots step 1

step 1

Cut into thin slices both carrot and peppers (after being washed and eliminated the seeds)

Omelette with peppers and carrots step 2

step 2

Cook to slow fire adding water, preventing it from burning. Salt

Omelette with peppers and carrots step 3

step 3

Take the eggs and beat together with a pinch of salt and Parmesan.

Omelette with peppers and carrots step 4

step 4

Add carrots and grilled peppers.

Omelette with peppers and carrots step 5

step 5

Put everything in a round baking pan. Cooking in the oven at a temperature of 150 degrees, for 10 minutes. Then the dish is ready.

Omelette with peppers and carrots step 6

step 6

A pleasure: you can drizzle the peppers and carrots with onion or any extravagant spice. Enjoy your meal!

Loading pic