8

share on

Pancake

ingredients

servings

1

Egg, egg white

200 oz

oatmeal

40 oz

Apricot jam

25 oz

Dark chocolate 80%

10 oz

Desserts from Italy

Pancake

Pancake

vegetarian with gluten with eggs high in potassium

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Pancake

Quick and easy fit breakfast

Pancake step 1

step 1

Mix the egg whites and oat flour with a whisk

Pancake step 2

step 2

Divide the mixture into the desired parts and cook them in a saucepan

Pancake step 3

step 3

Once the pancakes are cooked, assemble pancakes, chocolate, pancakes, jam ... Etc. Until the pancakes are completed

Loading pic