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Pancake

ingredients

servings

1

Egg, egg white

60 oz

Cashew nuts

10 oz

Whole oatmeal

30 oz

Berries

50 oz

Greek lowfat yogurt

75 oz

Dark chocolate 80%

5 oz

Desserts from Italy

Pancake

Pancake

vegetarian with gluten with eggs with nuts

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Pancake

Very easy and fast

Pancake step 1

step 1

Combine the egg whites with the flour.

Pancake step 2

step 2

Stir and pass it all in a non-stick pan.

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