Tricolor crepes
12 recipes
Pancake
ingredients
servings
1
Egg, egg white
60 oz
Rice flour
30 oz
Sweetener
2 unit
Desserts from Italy
Pancake
Pancake
ready in
5 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Pancakes for diets
preparation
step 1
Weigh the flour and add the egg white and the sweetener in drops. Mix until a foam is created.
step 2
Heat the non-stick pan and make two or maximum 3 pancakes. They will come thin.
step 3
Stuff as desired. I put Nutella protein and blueberries
