
Porridge
Desserts from North America
Pancake protein
Pancake protein
ready in
10 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with
Great for breakfast !!
Blend all ingredients until the mixture is not very dense.
Heat a nonstick skillet small and pour half of the mixture.
When you see bubbles appear at the surface, with the help of a spatula, turn the pancake and cook also do the opposite side.
Repeat the same operation with the compound remaining.
You'll gain so two perfect pancakes for breakfast and even more good when accompanied by jam or honey or peanut butter !!