Pancake with rum
Desserts from Italy
Pancake Rum Banana
Pancake Rum Banana
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
I love this version because the aroma (easily available on the market) contributes to the result of a decided and particularly pleasing taste. The flavor remembers that of the strudel (emphasize remembers), while the soft and soft consistency makes it all the more appetizing.
preparation
step 1
Cut a whole banana into small pieces and let it macerate for about 10 minutes with cocoa beans, cinnamon, aroma of rum, lemon juice and a few drops of rum flavor.
step 2
In a bowl, mix whole wheat flour and hazelnut flour with 100 g of liquid albumin and espresso.
step 3
Fix the rest of the albumens firmly to the snow and incorporate them into the compound several times. At this point, combine the fruit and gently mix all the ingredients.
step 4
Preheat a non-stick frying pan, lower the flame to minimum, pour half of the total amount of the preparation and leave to cook with lid (about 5 minutes but, if necessary, wait longer).
step 5
Also cook the second side without lid. Complete the dish according to your taste.
step 6
In photo: Greek yogurt, cocoa creme and prepared coffee mixing 5 g of bitter cocoa with a quantity of espresso so as to get a creamy consistency, cocoa beans and hazelnut grains.