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Pancakes of red lentils and potatoes with vegetarian mayonnaise

ingredients

servings

4

Red lentils, peeled

150 oz

Tropea onion

1 unit

Potatoes

2 unit

Carrots

1 unit

Type 00 wheat flour

4 spoons

Sweet paprika

1 teaspoon

Eggs

1 unit

Greek lowfat yogurt

100 oz

Corn oil

to taste

Lemon juice

1 spoon

Garlic

1 half wedge

Side Dishes from Italy

Pancakes of red lentils and potatoes with vegetarian mayonnaise

Pancakes of red lentils and potatoes with vegetarian mayonnaise

vegetarian with gluten with eggs high in potassium

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Pancakes of red lentils and potatoes with vegetarian mayonnaise

You will have noticed that they are in meatballs and pancakes mode: it is a period that I prepare meatballs with anything that happens under manoporse is also because at home we are all a bit 'tired of steamed vegetables or sautéed in the pan or in the form of cream and then the meatballs become a trick to eat vegetables with imagination and taste. I took the recipe from the veganheaven website .. the author of the blog offers a strictly vegan recipe, but I have added an egg to the mixture of pancakes and greek yogurt for vegetarian mayonnaise.

Pancakes of red lentils and potatoes with vegetarian mayonnaise step 1

step 1

Cook the red lentils. Peel and grate the potatoes, carrot and onion.

Pancakes of red lentils and potatoes with vegetarian mayonnaise step 2

step 2

In a bowl, add the cooked red lentils, the potatoes, the carrot and the onion: mix well. At this point add the egg, flour and spices and mix well. The mixture should not be too soft otherwise you can not make the pancakes.

Pancakes of red lentils and potatoes with vegetarian mayonnaise step 3

step 3

Make the pancakes place them on a baking sheet lined with parchment paper and bake in oven at 180 degrees for about 30 minutes. Alternatively, heat a little oil in a large pan and add the pancakes. Cook minutes on each side.

Pancakes of red lentils and potatoes with vegetarian mayonnaise step 4

step 4

For mayonnaise, add all the ingredients and mix well. Serve the pancakes accompanying them with mayonnaise.

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