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Light panzerotti, baked in the oven

ingredients

servings

4

Type 1 wheat flour

100 oz

Semolina

200 oz

Natural mineral water

150 oz

Dried sourdough starter

4 oz

Salt

4 oz

Extra virgin olive oil

2 spoons

Diced peeled tomatoes

to taste

Basil

to taste

Garlic

1 wedge

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Light panzerotti, baked in the oven

Light panzerotti, baked in the oven

vegan with gluten

ready in

7 hours 30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Light panzerotti, baked in the oven

The panzerotti are one of the great classics when it comes to picnic or walking food. In this version, rich in vegetables and baked, they are presented in a light garment!

Light panzerotti, baked in the oven step 1

step 1

In a large bowl, melt the yeast in the water. Add the salt and flour a little at a time. Knead it first with a wooden spoon, then by hand until it is smooth.

Light panzerotti, baked in the oven step 2

step 2

Form a ball with the dough, put it in a bowl and cover it with plastic wrap. Place the bowl in the oven off and let rise at least until doubled (it may take 4 to 6 hours).

Light panzerotti, baked in the oven step 3

step 3

At the end of the rising process, recover the dough and divide it into 8 balls more or less of the same weight. Place them on a lightly floured shelf and cover them with plastic wrap.

Light panzerotti, baked in the oven step 4

step 4

Meanwhile prepare the filling. This recipe can fit in a large number of different variants. For the tomato filling I took a piece of chopped tomatoes and I added chopped basil leaves and chopped garlic.

Light panzerotti, baked in the oven step 5

step 5

Retrieve the balls of dough, roll them out with a rolling pin in order to obtain discs of about 15 cm in diameter. Place the filling in the center and close the panzerotti sealing the edges well.

Light panzerotti, baked in the oven step 6

step 6

Then place them on a baking sheet covered with parchment paper and cover them again with the transparent film making them rest for about 20 minutes. Meanwhile, heat the oven to 220 ° C, then brush the surface with a dash of oil.

Light panzerotti, baked in the oven step 7

step 7

Cook them for about 15 - 20 minutes, then let them cool on a grill for a few moments before serving.

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