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Pasta with tuna and zucchini flavored with lemon

ingredients

servings

4

Corn pasta

280 oz

Tuna in oil

80 oz

Courgette

200 oz

Cherry tomatoes

12 unit

Garlic

2 wedges

Fresh mint

10 leafs

Lemons

1 unit

Chili powder

1 pinch

Extra virgin olive oil

4 teaspoons

first courses from Italy - Liguria

Pasta with tuna and zucchini flavored with lemon

Pasta with tuna and zucchini flavored with lemon

with fish source of C vitamins high in potassium

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Pasta with tuna and zucchini flavored with lemon

A colorful and tasty summer dish that can also be enjoyed cold.

Pasta with tuna and zucchini flavored with lemon step 1

step 1

Put the extra virgin olive oil in a pan and brown 2 cloves of garlic. Meanwhile, in a dish prepare some grated lemon peel and some mint leaves for the garnish

Pasta with tuna and zucchini flavored with lemon step 2

step 2

Add the drained tuna to the pan and brown it

Pasta with tuna and zucchini flavored with lemon step 3

step 3

Add the chopped mint leaves, the chilli powder and the juice of the previously squeezed lemon

Pasta with tuna and zucchini flavored with lemon step 4

step 4

At this point add the zucchini previously washed and cut into sticks, salt to taste and continue cooking for about 10 minutes

Pasta with tuna and zucchini flavored with lemon step 5

step 5

If the water boils, toss the pasta and in the meantime prepare a dish with the 10 small tomatoes, add a little salt and a little olive oil and put in the microwave for 2 minutes

Pasta with tuna and zucchini flavored with lemon step 6

step 6

Drain the pasta, season with the sautéed courgettes and tuna, serve and garnish the dish with the tomatoes, mint leaves, lemon zest and a drizzle of extra virgin olive oil.

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