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Legume pasta with broccoli, ricotta and peppers

ingredients

servings

2

Pea flour pasta

150 oz

Frozen broccoli

350 oz

Grilled peppers, in oil

50 oz

Chia seeds

1 teaspoon

Ricotta cheese

90 oz

first courses from Italy - Piemonte

Legume pasta with broccoli, ricotta and peppers

Legume pasta with broccoli, ricotta and peppers

vegetarian with lactose high in fiber source of C vitamins high in potassium

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Legume pasta with broccoli, ricotta and peppers

A first protein dish without giving up the taste of pasta.

Legume pasta with broccoli, ricotta and peppers step 1

step 1

After having cooked the pasta according to the instructions in the package, drain it and put it in a pan.

Legume pasta with broccoli, ricotta and peppers step 2

step 2

Boil the broccoli, and deprive the peppers of the oil contained in the jar.

Legume pasta with broccoli, ricotta and peppers step 3

step 3

Add manually chopped broccoli, peppers and ricotta to the pan and stir vigorously and medium heat.

Legume pasta with broccoli, ricotta and peppers step 4

step 4

If necessary, add a little water. Before serving, sprinkle a teaspoon of Chia seeds. Enjoy your meal!

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