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Pasta Light Chicken and Broccoli

ingredients

servings

1

Water

200 fl oz

Chili pepper

to taste

Garlic

1 wedge

Broccoli

150 oz

White wine

to taste

Salt

to taste

Corn pasta

100 oz

Extra virgin olive oil

to taste

Chicken breast

100 oz

first courses from Italy

Pasta Light Chicken and Broccoli

Pasta Light Chicken and Broccoli

with meat source of C vitamins high in potassium high in phosphorus with good fats

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Pasta Light Chicken and Broccoli

The Pasta Light Chicken And Broccoli is a healthy and tasty first course, very quick to prepare! The pasta enriched with vegetables and meat becomes a unique and nutritious dish. The recipe that I propose is a perfect light version to keep fit and healthy but always tastefully. In fact, the chicken is rich in protein and low in fat while broccoli is an important source of vitamins, fiber and antioxidants. For the pasta I opted for that of corn, delicious and gluten-free.

Pasta Light Chicken and Broccoli step 1

step 1

To prepare light chicken and broccoli pasta, heat the water in a pan with a chilli pepper and a clove of garlic.

Pasta Light Chicken and Broccoli step 2

step 2

Then add the broccoli and cook until the water is not withdrawn.

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Pasta Light Chicken and Broccoli step 3

step 3

Brumble the broccoli with a little white wine, add salt and mix. Then add a slice of grilled chicken breast cut into small pieces.

Pasta Light Chicken and Broccoli step 4

step 4

Pour the pasta, add a drizzle of olive oil and season it. For this recipe I used gluten-free corn pasta but any type of pasta is fine. If you do not like garlic remember to remove it!

Pasta Light Chicken and Broccoli step 5

step 5

On my Yayamilla YouTube Channel you can also find the VideoReceict :) I'll wait for you!

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