Chicken breast with honey lemon and vegetables
soups from Italy
Pasta soup, chickpeas and turnips
Pasta soup, chickpeas and turnips
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
#zuppa #ceci #carote #curcuma
preparation
step 1
In a large pot, heat 3-4 tablespoons of olive oil. Grate finely chopped onion for about 5 minutes. Add 2 cloves of chopped garlic and carrots cut into dadini.
step 2
Grate the vegetables for about 2-3 minutes. Then add the spices: 1 teaspoon of turmeric, 1 teaspoon of fennel seeds, a pinch of cinnamon and a pinch of chili pepper. Apply salt and pepper.
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step 3
Finally add the hot broth. Mix everything well. Cook for about 10 minutes. Add the chickpeas and the juice of a lime. Let it cook for about 5 minutes.
step 4
Serve the soup with minced pasta and parsley.
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