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Pasta with pumpkin and rosemary

ingredients

servings

1

Wholewheat pasta

80 oz

Fresh rosemary

1 sprig

Extra virgin olive oil

1 spoon

Onions

1 unit

Water

1 cup

Pumpkin

200 oz

first courses from Italy

Pasta with pumpkin and rosemary

Pasta with pumpkin and rosemary

vegan with gluten high in iron source of C vitamins high in potassium high in magnesium with good fats

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Pasta with pumpkin and rosemary

Light and tasty first course autumn

Pasta with pumpkin and rosemary step 1

step 1

Cut the pumpkin into cubes and slice the onion.

Pasta with pumpkin and rosemary step 2

step 2

Pour into a pan the water and onion and add pumpkin and rosemary.

Pasta with pumpkin and rosemary step 3

step 3

Cook for 15-20 minutes. If you wish, add cherry tomatoes.

Pasta with pumpkin and rosemary step 4

step 4

Heat up the water for the pasta and boil, toss the pasta.

Pasta with pumpkin and rosemary step 5

step 5

Wait cooking the pasta and drain.

Pasta with pumpkin and rosemary step 6

step 6

Combine the pasta previously cooked pumpkin and mix with a tablespoon of olive oil

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