Quinoa with coconut milk
by
108 recipes
Pears cooked with mint yogurt
ingredients
servings
2
Pears
2 unit
Water
500 fl oz
Grated orange peel
1 spoon
Orange juice
1 coffee cup
Ground ginger
to taste
Cinnamon
to taste
Cloves
1 spoon
Fresh mint
2 leafs
Oranges
1 unit
Lemon juice
1 coffee cup
Water
2 spoons
Honey
1 spoon
Lowfat white yogurt
60 oz
Fresh mint
4 leafs
Desserts from world
Pears cooked with mint yogurt
Pears cooked with mint yogurt
ready in
45 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
They are fantastic as a dessert for breakfast.
preparation
step 1
Peel the pears and sprinkle with lemon juice to prevent browning while preparing the liquid to boil.
step 2
In a medium saucepan, pour the zest and the orange juice, the cinnamon stick, the clove and 500 ml of water and bring to a boil over medium heat.
step 3
Put the pears in the saucepan, making sure they are completely covered with liquid. Add some water if necessary.
step 4
Lower the flame to medium-low and let it simmer for 18-20 minutes or until soft. Remove them from the fire. Allow to cool in the cooking liquid for 10 minutes, turning from time to time. Remove them from the saucepan and cut them in half.
step 5
To prepare the orange jam, put the fruit in a high speed blender and tritalo until you get a lumpy mixture. Pour the chopped orange into a saucepan over medium heat. Add honey and maranta root and mix to mix well.
step 6
Lower the flame to medium-low and allow to simmer for 20-25 minutes or until the mixture has thickened and reached the consistency of a jam, stirring occasionally. Remove from heat and allow to cool.
step 7
To prepare the mint yogurt, pour the yogurt and mint into a small bowl and mix well. Cover with clear film and refrigerate until ready to use.
step 8
To serve, lay the pears on two plates. Garnish with orange jam and mint yogurt. Decorate with mint leaves and taste!
