Drive away potatoes and onions
first courses from Italy - Piemonte
Spelled penne with zucchini and chia seeds
Spelled penne with zucchini and chia seeds
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A light and filling first course
preparation
step 1
Prepare the coemd spelled pasta in the package instructions. Drain it and let it cool.
step 2
In a pan, after cutting the courgettes with a pinch of salt and spices to taste, add 2 tablespoons of extra virgin olive oil.
step 3
Once the zucchini is ready, add the pasta and stir-fry for a few minutes.
step 4
Add Chia seeds and serve. Enjoy your meal!