Chicken breast with honey lemon and vegetables
4 recipes
Pesto of light zucchini microwaves
ingredients
servings
1
Courgette
2 unit
Garlic
1/2 half wedge
Extra virgin olive oil
2 teaspoons
Iodized salt
1 pinch
Pepper
to taste
Almonds
5 unit
Philadelphia spreadable cheese
100 oz
Sauces from Italy
Pesto of light zucchini microwaves
Pesto of light zucchini microwaves
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Fast and easy to do even at the last moment!
preparation
step 1
Put in a microwave container the courgettes cut into cubes, salt, pepper, garlic and oil.
step 2
We cover the container with a microwave film and start at maximum power for 5 minutes.
step 3
When finished, combine zucchini, almonds and cheese into mix and mix.
