10

share on

Summer plate of fruit

ingredients

servings

1

Mango

1 unit

Avocado

1 half

Nectarines

1 unit

Kiwi

1 unit

Ground cinnamon

to taste

Ginger powder

1 oz

Desserts from Italy - Sicilia

Summer plate of fruit

Summer plate of fruit

vegan high in fiber source of C vitamins high in potassium with good fats

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Summer plate of fruit

Fresh, fast, excellent as a snack.

Summer plate of fruit step 1

step 1

Cream of mango and avocado: cut the mango into two halves and place one of these, previously made into small pieces, in a saucepan. Do the same thing with the avocado. Add cinnamon and ginger, mix with an immersion blender until a homogeneous mixture is obtained.

Summer plate of fruit step 2

step 2

Slice the peach and kiwi and cut the other half of the mango in a decorative way.

Summer plate of fruit step 3

step 3

Place the cream of mango and avocado in a plate and place the fruit on top. To taste, sprinkle with powdered sugar and cinnamon.

Loading pic