Drive away potatoes and onions
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132 recipes
Integral pipes with peas
ingredients
servings
1
Shallots
1 unit
Extra virgin olive oil
2 spoons
Wholewheat pasta
50 oz
Peas, frozen
150 oz
Parsley
1 spoon
first courses from Italy
Integral pipes with peas
Integral pipes with peas
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Ideal for those who want to feed themselves without accumulating fat, stay active and fight the signs of passing time. To try! with curry and tomato scallops
preparation
step 1
Sauté the chopped shallot in a pan with 1 tablespoon of oil and add the peas. Let them cook for 2 minutes, then add a few tablespoons of water and cook them. Boil the whole piles, drain them al dente and pour them into the pan with the peas.
step 2
Sauté for 2 minutes adjusting with salt and pepper and adding some chopped parsley.
