Drive away with green broad beans and ricotta
45 recipes
Pita light zucchini and turmeric
ingredients
servings
1
Pita
1 unit
Courgette
1 unit
Ripe tomatoes
2 unit
Oregano
to taste
Dried mint
to taste
Lemon juice
3 spoons
Turmeric
to taste
Black pepper
to taste
Gomashio
to taste
Extra virgin olive oil
to taste
single courses from Italy
Pita light zucchini and turmeric
Pita light zucchini and turmeric
ready in
10 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
a filling greedy, light and tasty to create in a few simple gestures a complete dish to take to school, in the office or for an outdoor lunch! We cut it into slices and served as an aperitif to our friends with a very fresh ginger beer. Wide to the imagination for the fillings (that of tomatoes capers and olives is delicious !!!)
preparation
step 1
In a non-stick pan heat a pita on both sides. It will soften. Remove from heat, place it on a cutting board and cut it horizontally with a flat knife.
step 2
With a spiralizer, form the zucchini spaghetti. alternatively slice it thinly (you can also use a peeler)
step 3
Pour the zoodels (zucchini spaghetti) into the pan. Heat by adding a little water. Add turmeric and a little black pepper.
step 4
Slice the very thin tomatoes.
step 5
Fill half (the bottom half) of the pita with the spaghetti insaporti. Pour a drop of olive oil, gomasio and mint to taste.
step 6
Now put the tomato slices, a pinch of gomasio, oregano and extra virgin olive oil (a drop!
step 7
Transfer the pita to the non-stick pan
step 8
Let's close it with the other half and sprinkle the surface with another tomato (a fetet) oregano and a drop of oil. Heat with a very low flame
step 9
transfer the pita to a cutting board and taste it. If you want to serve it as an aperitif, cut it into 4!
step 10
you can choose the filling that you prefer! I made it in pizza version with tomato, oregano, capers and olives and it was exquisite. If you like a little 'onion powder will give a more determined taste !!
