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Pizza fit pumpkin and chestnuts with mushrooms

ingredients

servings

1

Chestnut flour

30 oz

Wholewheat flour

30 oz

Egg, egg white

250 oz

Pumpkin

100 oz

Turmeric

1 oz

Champignon mushrooms

300 oz

Turmeric

to taste

Cinnamon

to taste

Chili powder

to taste

Dry parsley

to taste

Extra virgin olive oil

1 spoon

single courses from Italy - Lazio

Pizza fit pumpkin and chestnuts with mushrooms

Pizza fit pumpkin and chestnuts with mushrooms

vegetarian with gluten with eggs high in potassium

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Pizza fit pumpkin and chestnuts with mushrooms

Pizza carb? Here is the full pizzafit pumpkin and chestnuts with spicy mushrooms with parsley and truffle oil. A tribute to the flavors of autumn

Pizza fit pumpkin and chestnuts with mushrooms step 1

step 1

Sauté the mushrooms in water with spices you want, I used parsley, garlic and salt

Pizza fit pumpkin and chestnuts with mushrooms step 2

step 2

Whisk the pumpkin

Pizza fit pumpkin and chestnuts with mushrooms step 3

step 3

Whisk egg whites, then incorporate the flour and turmeric, cinnamon and Peroncino, stirring again a bit 'with the whisk, and finally the pumpkin, stirring with a spatula from the bottom upwards

Pizza fit pumpkin and chestnuts with mushrooms step 4

step 4

Pour into pan and cook with lid

Pizza fit pumpkin and chestnuts with mushrooms step 5

step 5

When the surface in contact with the pan will come off easily with a spatula, turn the pizza and extinguish the fire shortly after

Pizza fit pumpkin and chestnuts with mushrooms step 6

step 6

Garnish with mushrooms and drizzle with a tablespoon of oil truffle

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