44

share on

Pizzoccheri Valtellina to Roman artichokes

ingredients

servings

1

Parsley

1 spoon

Extra virgin olive oil

5 oz

Lemon juice

1 glass

White table wine

1 glass

Artichokes

1 unit

Semolina pasta

60 oz

first courses from Italy

Pizzoccheri Valtellina to Roman artichokes

Pizzoccheri Valtellina to Roman artichokes

vegan with gluten source of C vitamins high in potassium

ready in

25 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Pizzoccheri Valtellina to Roman artichokes

#intothefitness

Pizzoccheri Valtellina to Roman artichokes step 1

step 1

Clean the Roman artichoke eliminating the tough outer leaves and depriving it of the stem, then cut it in half, of the obtained thin thin slices and put them to soak with water and lemon juice.

Pizzoccheri Valtellina to Roman artichokes step 2

step 2

Bring to the boil the water and pour the Pizzoccheri buckwheat - cooking should take about ten minutes abundant.

Pizzoccheri Valtellina to Roman artichokes step 3

step 3

Meanwhile downs artichokes and let them cook in a pan with a little 'white wine, bathing them if necessary with a few tablespoons of the pasta boiling water until reaching the cooking you prefer.

Pizzoccheri Valtellina to Roman artichokes step 4

step 4

If you like undercooked artichokes will be sufficient only 6-7 minutes.

Pizzoccheri Valtellina to Roman artichokes step 5

step 5

Scola Pizzoccheri, combine them with artichokes, season them with extra virgin olive oil raw and make them jump together in the pan for another minute, then sprinkle of freshly chopped parsley.

Pizzoccheri Valtellina to Roman artichokes step 6

step 6

Tip: If you add a tablespoon of grated fresh Parmesan 10 gr-max !!! - you gifts much more flavor, as well as some extra calories ... the choice is yours, they are also excellent in the light version you see in the picture

Loading pic