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Plumcake

ingredients

servings

3

oatmeal

75 oz

Whey protein

20 oz

Potato starch

10 oz

Greek lowfat yogurt

30 oz

Skimmed milk

35 fl oz

Egg, egg white

100 oz

Desserts from Italy

Plumcake

Plumcake

vegetarian with gluten with eggs with lactose

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

Plumcake

Ricette di ghisa

Plumcake step 1

step 1

Miscela le farine

Plumcake step 2

step 2

Aggiungi l’uovo, lo yogurt e il latte

Plumcake step 3

step 3

Miscela e informa a 180 gradi 30 minuti

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