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Porridge with cinnamon and pistachio

ingredients

servings

1

Oatmeal

40 oz

Soy drink

200 oz

Ground cinnamon

to taste

Pistachio grain

2 oz

Berries

50 oz

Desserts from Italy

Porridge with cinnamon and pistachio

Porridge with cinnamon and pistachio

vegan with gluten with nuts high in calcium source of D vitamins high in potassium

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Porridge with cinnamon and pistachio

A pretty good breakfast. Fast, healthy and perfect before training!

Porridge with cinnamon and pistachio step 1

step 1

Cook the oatmeal, soy milk and plentiful cinnamon for 5/10 minutes from the time of the boil over a low flame, stirring frequently until obtaining a creamy consistency.

Porridge with cinnamon and pistachio step 2

step 2

Transfer into a bowl and add fruit to taste, in this case, red fruits, and finally the chopped pistachios.

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