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Pumpkin Coins

ingredients

servings

3

Pumpkin seeds

1 spoon

Extra virgin olive oil

3 spoons

Oregano

1 spoon

Stale bread

120 oz

Granulated vegetable bouillon

1 teaspoon

Cinnamon

to taste

Pumpkin

400 oz

starters from Italy

Pumpkin Coins

Pumpkin Coins

vegan with gluten high in potassium with good fats

ready in

45 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Pumpkin Coins

A quick but tasty appetizer

Pumpkin Coins step 1

step 1

Dice the pumpkin, put in a pan with the cinnamon and the nut, and cook with very little water and with the lid. It will take about 10 minutes. Now reduce it to a purée.

Pumpkin Coins step 2

step 2

Dice the bread, season with olive oil and oregano and stir for a few minutes: all the cubes must be seasoned. Pass the bread cubes in a pan over high heat, without burning.

Pumpkin Coins step 3

step 3

Put them now in a blender and coarsely crumble. Add the bread to the pumpkin puree and mix well: you will get a mixture very hard. If not, add a little breadcrumbs.

Pumpkin Coins step 4

step 4

Forming the coins, crushed balls of 3-4 cm in diameter. Garnish with chopped pumpkin seeds, or with chopped pistachios.

Pumpkin Coins step 5

step 5

At this point you could eat well, but in order to obtain a more solid consistency bake for 20 minutes at 200º, static oven.

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