Savory pie with parmesan cheese with vegetables and ham
8 recipes
Quiche with rice and pumpkin
ingredients
servings
8
Pumpkin
450 oz
Brown rice
150 oz
Grated Parmesan cheese
15 oz
Ham
100 oz
Pepper
to taste
Philadelphia light spreadable cheese
80 oz
second courses from Italy
Quiche with rice and pumpkin
Quiche with rice and pumpkin
ready in
1 hour 30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
An alternative pie, with ground brown rice and filled with a sweet pumpkin cream. To slice (cake 1/8): F2 C17 P6
preparation
step 1
Cook the pumpkin in the oven at 200 degrees for 30 minutes.
step 2
Cook the rice in salted water for 40 minutes. At the end of cooking stir with a little 'low-fat cream cheese.
step 3
Arrange the rice to form the base and sides of a cake pan. I've got used a 20cm diameter.
step 4
Blend the pumpkin with cream cheese lean, Parmesan, pepper and spices to taste.
step 5
Combine the cream of pumpkin cooked ham cubes.
step 6
Pour the cream over the rice.
step 7
Bake all at 200 degrees for about 30 minutes, to make the cake more dense and compact.
