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Quinoa and blueberry salad

ingredients

servings

1

Quinoa

60 oz

Blueberries

50 oz

Avocado

1/2 half

Coriander

5 oz

Lime juice

2 teaspoons

Extra virgin olive oil

2 teaspoons

single courses from USA

Quinoa and blueberry salad

Quinoa and blueberry salad

vegan high in potassium high in phosphorus with good fats

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Quinoa and blueberry salad

A unique fresh and tasty dish

Quinoa and blueberry salad step 1

step 1

Rinse the quinoa, then put it in a saucepan with 160 ml of water and bring to a boil. Minimize, cover, and cook for 10-15 minutes until the water has been absorbed and the quinoa is cooked.

Quinoa and blueberry salad step 2

step 2

Let it rest for 5 minutes, then grind it with a fork and allow to cool. Meanwhile, wash and dry the cranberries. Cut the avocado into cubes.

Quinoa and blueberry salad step 3

step 3

In a jar, add crushed coriander, lime juice, olive oil and salt, put the lid and shake well.

Quinoa and blueberry salad step 4

step 4

When the quinoa has cooled, add cranberries and avocados, mix and transfer to a bowl or dish.

Quinoa and blueberry salad step 5

step 5

Season with the coriander sauce and lime.

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