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Quinoa Burgers





1 cup

Quinoa flour

200 oz


2 unit

Red tomatoes

1 unit

Onion powder

to taste

Extra virgin olive oil

1 teaspoon

Iodized salt

to taste

Black pepper

to taste

Mozzarella cheese

1 half

Side Dishes from Chile

Quinoa Burgers

Quinoa Burgers

vegetarian with eggs with lactose high in potassium high in magnesium high in phosphorus

ready in

30 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Spanish with google translate

Quinoa Burgers

Veggie burgers to accompany any dish and even indulge in a rich sandwich.

Quinoa Burgers step 1

step 1

Cook the cup of quinoa in 3 cups of boiling water for 20 minutes (covered pot). While the quinoa is cooking, in a bowl mix all the other ingredients (tomato and cheese in squares) and stir well.

Quinoa Burgers step 2

step 2

When the quinoa is cooked, add it to the bowl and mix again.

Quinoa Burgers step 3

step 3

In a frying pan heat the olive oil. Arrange the burgers in the palm of the hand and put them in the pan until they brown on both sides. And ready!

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