Meatballs with chickpeas and Roman broccoli
92 recipes
Quinoa patties with peas and broccoli
ingredients
servings
1
Quinoa
30 oz
Chickpeas
200 oz
Egg, egg white
50 oz
Broccoli
100 oz
Iodized salt
to taste
second courses from Italy
Quinoa patties with peas and broccoli
Quinoa patties with peas and broccoli
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
They will conquer even the meat lovers.
preparation
step 1
Blend the quinoa, chick peas previously boiled, egg white, cooked broccoli, salt and if you want you can add the spice.
step 2
subsequently forming the meatballs which can then be cooked in the oven at 240 degrees for 15-20 minutes.
