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Quinoa with roasted porridge, pumpkin and pine nuts

ingredients

servings

1

Dried thyme

to taste

Pepper

to taste

Dried pine nuts

1 spoon

Pumpkin

50 oz

Leeks

1 half

Quinoa

70 oz

first courses from Italy

Quinoa with roasted porridge, pumpkin and pine nuts

Quinoa with roasted porridge, pumpkin and pine nuts

vegan with nuts high in iron high in potassium high in magnesium with good fats

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Quinoa with roasted porridge, pumpkin and pine nuts

Plate fast and very good

Quinoa with roasted porridge, pumpkin and pine nuts step 1

step 1

Cook the quinoa. Meanwhile, prepare the pumpkin and roast the pine nuts.

Quinoa with roasted porridge, pumpkin and pine nuts step 2

step 2

Combine all the ingredients, add some pepper and a sprig of rosemary and the dish is ready.

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