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Rice sauce on smoked zucchini cream

ingredients

servings

4

Black rice

300 oz

Onions

1 unit

Extra virgin olive oil

to taste

Courgette

2 unit

Iodized salt

1 pinch

Pepper

to taste

Fresh mint

6 leafs

first courses from Italy - Puglia

Rice sauce on smoked zucchini cream

Rice sauce on smoked zucchini cream

vegan source of C vitamins

ready in

25 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Rice sauce on smoked zucchini cream

Are you looking for a first refined but simple dish to prepare? The roasted rice on mint scented zucchini cream can be a great solution!

Rice sauce on smoked zucchini cream step 1

step 1

To make the Rice Venere on mint scented creamy zucchini started from cooking the rice.

Rice sauce on smoked zucchini cream step 2

step 2

Fill a pot with plenty of water, pour the rice, salt and cook for about 15 minutes (or follow the cooking indications on the packaging of the Venus rice you chose).

Rice sauce on smoked zucchini cream step 3

step 3

Meanwhile, in a frying pan with a handful of evo oil, fry a finely chopped onion.

Rice sauce on smoked zucchini cream step 4

step 4

Add the zucchini cut to washers and let them fry in the pan.

Rice sauce on smoked zucchini cream step 5

step 5

Cook until the zucchini are soft, combining as necessary a small bowl of hot water or vegetable broth.

Rice sauce on smoked zucchini cream step 6

step 6

Salve, pepper and combine mint.

Rice sauce on smoked zucchini cream step 7

step 7

Smell it all.

Rice sauce on smoked zucchini cream step 8

step 8

As soon as the rice is ready, drain it and pour it with a spin of oil. Apply with a dough and curdled with zucchini and mint cream.

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