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Black rice with carrots in cream

ingredients

servings

2

Black rice

120 oz

Carrots

4 unit

Leeks

3 slices

Garlic

2 wedges

Parsley

to taste

Salt

to taste

Extra virgin olive oil

2 teaspoons

Turmeric

to taste

Pepper in grains

to taste

Dried marjoram

to taste

Vegetable cooking cream, glutenfree

4 spoons

Curry powder

1 teaspoon

first courses from Italy

Black rice with carrots in cream

Black rice with carrots in cream

vegan high in potassium

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Black rice with carrots in cream

For a light lunch but really tasty!

Black rice with carrots in cream step 1

step 1

Cook the black rice in boiling water for twenty minutes.

Black rice with carrots in cream step 2

step 2

Meanwhile, fry the leek and garlic with two teaspoons of extra virgin olive oil. Afterwards, stew with a little water.

Black rice with carrots in cream step 3

step 3

Cut the carrots into slices and add them to the stewed leek and garlic. Add the parsley, the marjoram and a pinch of salt. Add a little rice cooking water if needed. When they are cooked add a little 'turmeric and pepper, mix well.

Black rice with carrots in cream step 4

step 4

Take half of the cooked carrots and blend them with the vegetable cream and curry. Those remained mixed with black rice instead.

Black rice with carrots in cream step 5

step 5

First serve the rice with carrots and then season with the cream of carrots and curry, to taste. Enjoy your meal!

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