Uramaki Protein
16 recipes
Roll of albumin with spinach and salmon
ingredients
servings
1
Egg, egg white
200 oz
Spinach
100 oz
Smoked salmon
100 oz
second courses from Italy
Roll of albumin with spinach and salmon
Roll of albumin with spinach and salmon
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
A second tasty and quick
preparation
step 1
Heat for a couple of minutes a rather large non-stick frying pan but from the low edges.
step 2
Pour the spinach and fresh, better if the baby in the leaf, and cook for a couple of minutes, just the time to make them dry.
step 3
Pour the broths, cover with the lid and cook on low heat for 5 minutes.
step 4
When the album is cooked and solid even on the surface, turn off the flame, add the slices of smoked and rolled salmon
step 5
Cool for a few minutes, sliced and tasted
