Drive away potatoes and onions
by
1 recipe
Autumn red
ingredients
servings
1
Dry tomatoes
40 oz
Garlic
1 wedge
Extra virgin olive oil
1 spoon
Soy cheese
2 spoons
Parsley
1 handful
Wholewheat pasta
70 oz
Avocado
1 half
first courses from Italy
Autumn red
Autumn red
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Simple dish, quick to prepare, very balanced and dietetic. The taste is characterized by the strong flavor of the dry tomato diluted with soy cheese which mixes the ingredients well.
preparation
step 1
Boil the pasta water
step 2
Cook the spaghetti in the salted water.
step 3
While the spaghetti is cooked, whisk the avocado, cherry tomatoes, soy cheese and garlic.
step 4
Drain the pasta keeping a little cooking water.
step 5
In a skillet over low heat, mix the sauce obtained with the dough by softening with a tablespoon of cooking water
step 6
Impact by adding a sprinkling of parsley and extra virgin olive oil.
