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Rustic bread light to carrots

ingredients

servings

6

Manitoba flour

400 oz

Water

200 oz

Fresh brewer's yeast

25 oz

Carrots

170 oz

White sugar

1 teaspoon

Iodized salt

2 teaspoons

Bakery products from Italy

Rustic bread light to carrots

Rustic bread light to carrots

vegan with gluten

ready in

3 hours 30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Rustic bread light to carrots

An easy and tasty bread ... and more low-calorie: 173 kcal per 100g! Consumatelo during a sound and light lunch or as a snack, you will see that goodness

Rustic bread light to carrots step 1

step 1

Peel the carrots and cut into julienne strips with the help of a grater with large holes. Dissolve the yeast of beer in the water together with the sugar and wait for it to active (it will form a froth at the surface)

Rustic bread light to carrots step 2

step 2

Pour into a bowl the flour and mix it with the salt. Put it all in a heap and pour in the liquid center. Knead vigorously for 10 minutes.

Rustic bread light to carrots step 3

step 3

Add the carrots and continue to knead vigorously moving on a floured work surface. After mixing, place to rise for three hours covering with a cloth.

Rustic bread light to carrots step 4

step 4

Transfer the dough in a baking pan without grease, drill a cross-cut on the surface and bake at 220C in static preheated oven for 15 minutes.

Rustic bread light to carrots step 5

step 5

Lower the oven temperature to 190C and cook for another 15-20 minutes. Remove from oven, cut into slices and serve.

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