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Salad with oranges, shrimp and pistachios

ingredients

servings

1

Prawns

100 oz

Oranges

1 unit

Pistachios

15 oz

Valerian

100 oz

Iodized salt

to taste

Black pepper

to taste

Extra virgin olive oil

1 spoon

second courses from Italy

Salad with oranges, shrimp and pistachios

Salad with oranges, shrimp and pistachios

with nuts with shellfish source of C vitamins high in potassium high in phosphorus with good fats

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Salad with oranges, shrimp and pistachios

It has the winter citrus smell and taste of wet land from the sea: this salad is the perfect dish to stay fit with taste!

Salad with oranges, shrimp and pistachios step 1

step 1

Wash and dry the lettuce. Rinse the shrimp and cuocili steam for about 5 minutes, the time depends on the size of the shrimp.

Salad with oranges, shrimp and pistachios step 2

step 2

Make it cool and slips eliminating the intestinal vein that could be bitter.

Salad with oranges, shrimp and pistachios step 3

step 3

Tosta slightly pistachios in a hot pan, taking care not to burn them.

Salad with oranges, shrimp and pistachios step 4

step 4

Pela larancia to live that sbucciala as if you were peeling an apple, making sure to also deprive dellalbedo and cut into cubes.

Salad with oranges, shrimp and pistachios step 5

step 5

Compose the salad by combining all the ingredients and season with just a spoonful of oil EVO and a pinch of salt.

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