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Salmon And Almond Salad

ingredients

servings

1

Lemons

1 half

Extra virgin olive oil

1 spoon

Pumpkin seeds

1/2 spoon

Flax seed

1/2 spoon

Sunflower seeds, unsalted

1/2 spoon

Almonds

6 unit

Smoked salmon

100 oz

Lettuce or salad

50 oz

Rocket salad

50 oz

single courses from Italy

Salmon And Almond Salad

Salmon And Almond Salad

with fish with nuts source of D vitamins high in potassium high in phosphorus with good fats

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Salmon And Almond Salad

A simple and nutritious dish, ideal for summer days

Salmon And Almond Salad step 1

step 1

Lava well, cut and put in a bowl the lettuce, then add the rocket.

Salmon And Almond Salad step 2

step 2

Cut the smoked salmon and add it to the salad. Then add the almonds.

Salmon And Almond Salad step 3

step 3

Put in the oven, grill mode, the seeds go, and the remaining ones for 1 or 2 minutes (recognize the end time when you hear the first sprinkling seed). Be careful not to burn them !!!

Salmon And Almond Salad step 4

step 4

Then add the seeds to the salad, then mix it with oil, salt, and the juice of half a lemon.

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