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Salmon with citrus fruit in pomegranate sauce

ingredients

servings

2

Salmon

250 oz

Pomegranates

1 unit

Orange juice

1 glass

Lemon peel

1 spoon

Orange peel

1 spoon

second courses from Italy

Salmon with citrus fruit in pomegranate sauce

Salmon with citrus fruit in pomegranate sauce

with fish high in fiber high in iron high in calcium source of C vitamins source of D vitamins high in potassium

ready in

40 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Salmon with citrus fruit in pomegranate sauce

A tasty and healthy second course, quick and easy to make!

Brine Bolognese galactic

prepare first

Brine Bolognese galactic

Salmon with citrus fruit in pomegranate sauce step 1

step 1

Cut the salmon into small pieces and marinate them in a bowl with the juice of an orange, a lemon and a little brine (to taste). Let it rest in the fridge for about 30 minutes.

Salmon with citrus fruit in pomegranate sauce step 2

step 2

Clean a pomegranate. Extract the juice from 3/4 of the grains (just insert them in a mixer and filter the juice in a narrow-mesh strainer), the rest will be used for the garnish.

Salmon with citrus fruit in pomegranate sauce step 3

step 3

Once the salmon is marinated, cook it in a non-stick pan for a few minutes. Towards the end of cooking, add the pomegranate juice with the orange and lemon zest. Remove the salmon from the pan, raise the heat and let the pomegranate juice caramelize.

Salmon with citrus fruit in pomegranate sauce step 4

step 4

Serve the salmon with the pomegranate caramel and add some wheat previously kept aside. Optionally, it can also be seasoned with balsamic vinegar.

Salmon with citrus fruit in pomegranate sauce step 5

step 5

Serve the salmon with fennel salad, black olives, orange and pomegranate.

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