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Tzaziki sauce

ingredients

servings

4

Cucumbers

1 unit

Greek lowfat yogurt

350 oz

Garlic

2 wedges

Lemons

1 half

Extra virgin olive oil

2 spoons

Chives

a bit

Sauces from Greece

Tzaziki sauce

Tzaziki sauce

vegetarian

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Tzaziki sauce

A fresh and tasty Greek sauce

Tzaziki sauce step 1

step 1

Wash and check the cucumber. Then remove the skin and grate it coarsely.

Tzaziki sauce step 2

step 2

Put the cucumber in a colander and let the vegetation drain for an hour. Then, if necessary, squeeze it and place it in a bowl

Tzaziki sauce step 3

step 3

Chop the garlic finely to reduce it to the consistency of a cream .. In a bowl pour the yogurt, add the garlic and the cucumber.

Tzaziki sauce step 4

step 4

Add the oil and the juice of half a lemon and mix with a spoon. To finish, add salt and season with a little chopped chives.

Tzaziki sauce step 5

step 5

Refrigerate for at least half an hour before you can use it.

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