Drive away with green broad beans and ricotta
second courses from Italy
Sauteed lentils
Sauteed lentils
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Light, simple and tasty!
preparation
step 1
Cut the washed courgettes into cubes
step 2
Put some oil in a pan
step 3
Add the courgettes when the oil is hot
step 4
Sauté adding salt and pepper
step 5
When the cooking is about halfway add the drained and rinsed lentils
step 6
Leave to cook until everything seems well browned and season with salt
step 7
Ps to make your dish even lighter, use a little oil and, if it seems dry, sprinkle with vegetable broth if necessary. Using a wok then the browning will be better with a little oil