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Savory cabbage with black cabbage, red turnips and lentils

ingredients

servings

2

Black cabbage leaves

200 oz

Lentils

80 oz

White turnip

200 oz

Lemon juice

1 coffee cup

Iodized salt

to taste

Extra virgin olive oil

20 oz

Rice milk

300 oz

Nutmeg

to taste

Sorghum flour

120 oz

Hemp flour

20 oz

Soft wheat flour

40 oz

Turmeric

to taste

Beer

1 glass

Leeks

10 oz

Food yeast flakes

2 spoons

Instant yeast for savoury dough

1 teaspoon

single courses from Italy

Savory cabbage with black cabbage, red turnips and lentils

Savory cabbage with black cabbage, red turnips and lentils

vegan with gluten high in fiber source of B vitamins high in iron high in calcium source of C vitamins source of D vitamins high in potassium with good fats

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Savory cabbage with black cabbage, red turnips and lentils

Vegan, super tasty and full of seasonal ingredients full of vitamins. A taste but really decided taste!

Savory cabbage with black cabbage, red turnips and lentils step 1

step 1

Prepare the black cabbage by cutting it into strips and baking it in a pan with leek, a few salt and a half glass of water for about half an hour. Set aside.

Savory cabbage with black cabbage, red turnips and lentils step 2

step 2

Cook the lentils for about half an hour and set aside.

Savory cabbage with black cabbage, red turnips and lentils step 3

step 3

Prepare the base of the salted cake: combine sorghum, hemp, and 20g of wheat flour. Combine a teaspoon of sweet yeast pie, a pinch of salt and a pinch of turmeric. Mix and add beer (about 100g).

Savory cabbage with black cabbage, red turnips and lentils step 4

step 4

Knead and form a homogeneous ball. Roll it out on a piece of parchment paper and place it on a baking sheet of the shape you want.

Savory cabbage with black cabbage, red turnips and lentils step 5

step 5

Prepare the bechamel by heating the oil on the fire and adding 20g of flour remaining. Mix with a wooden spoon and add milk, salt and nutmeg. Mix until you get tired.

Savory cabbage with black cabbage, red turnips and lentils step 6

step 6

Begin with the layers: a spoon of bechamel on the bottom, then the red sliced ​​sliced ​​(I used the ones already cooked with steam, packaged).

Savory cabbage with black cabbage, red turnips and lentils step 7

step 7

Continue with black cabbage, lentils and finally bechamel. Dehydrated with flaky yeast in flakes. Make another layer like this and bake at 180 degrees for about 40 minutes.

Savory cabbage with black cabbage, red turnips and lentils step 8

step 8

Enjoy your meal!

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