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Scurry to crazy water

ingredients

servings

7

Iodized salt

to taste

Basil

5 oz

Parsley

1 sprig

Extra virgin olive oil

to taste

Capers

1 teaspoon

Black olives

10 unit

White wine

1/2 glass

Garlic

1 wedge

Cherry tomatoes

200 oz

Water

1 glass

Red scorpionfish

1200 oz

second courses from Italy

Scurry to crazy water

Scurry to crazy water

with fish high in iron

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Scurry to crazy water

This recipe is a very old recipe, one of the poorest you can find. It is said to have been born in the ships' cabins where sailors used the very few ingredients available to cook the fish caught. It is called crazy water because the fish was cooked with sea water to not use salt which was a very expensive ingredient.

Scurry to crazy water step 1

step 1

Squash and clean the redfish. Place a pan on the fire high enough to hold it.

Scurry to crazy water step 2

step 2

Add oil, garlic and cherry tomatoes cut in half and cook for a few minutes.

Scurry to crazy water step 3

step 3

Then add a glass of water and wine (The liquid will not have to cover the redfish but only reach it), a pinch of salt, olives and capers.

Scurry to crazy water step 4

step 4

Now put the fish over the cherry tomatoes, cover with a lid and cook for a low flame for 20 minutes

Scurry to crazy water step 5

step 5

Regular salt. Add parsley and basil. Serve with its crazy water.

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