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Sea food soup

ingredients

servings

6

Onions

1 half

Garlic

1 wedge

Carrots

1 half

Iodized salt

1 pinch

Oregano

to taste

Red peppers

1 half

Ripe tomatoes

2 unit

Extra virgin olive oil

to taste

Mixed seafood

300 oz

Celery

1 stem

Coriander

100 oz

White pepper

to taste

first courses from Chile

Sea food soup

Sea food soup

with fish with shellfish source of C vitamins

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Spanish with google translate

Sea food soup

A broth or glass to recover energies based on an assortment of seafood and vegetables to feel for wonderful flavors of our land and its treasures

Sea food soup step 1

step 1

Place on hot pot olive oil and chopped onion in cubes until perspiration and chopped garlic clove

Sea food soup step 2

step 2

Add dressings and red pepper in diced carrots and carrot, celery stalk revolver

Sea food soup step 3

step 3

Add assorted seafood and mashed ripe tomatoes without pepas!

Sea food soup step 4

step 4

Stir and add about 2 liters of water or more.

Sea food soup step 5

step 5

Let it boil for about 20 minutes and add salt to taste and serve with fresh cilantro on top!

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