autumn strudel, salty and light
by
117 recipes
SEITAN VENETIAN
ingredients
servings
2
Pepper
to taste
Iodized salt
to taste
Turmeric
1/2 teaspoon
Extra virgin olive oil
to taste
Seitan
200 oz
Onions
2 unit
Soya butter
10 oz
second courses from Italy - Veneto
SEITAN VENETIAN
SEITAN VENETIAN
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
The seitan Venetian is the recipe veggie homonymous typical recipe of Veneto.
preparation
step 1
Peel the onions, cut into thin slices and place them in a large pan with two fingers of water, simmer to make it more digestible onion. When they are just wilted, remove the water.
step 2
Add a drizzle of extra virgin olive oil, a knob of butter and a pinch of salt.
step 3
Let dry for about 10 minutes on low heat with the lid on, stirring occasionally.
step 4
Once the onions are softer, add the chopped seitan and a little water.
step 5
Let cook for 15-20 minutes stirring occasionally to blend the flavors, then add salt, add pepper and half a teaspoon of turmeric.
step 6
Let and evaporate the water and serve hot, you're done!
