57

share on

Semi-Integral Pancakes Of Lactose Albums

ingredients

servings

1

Maple syrup

to taste

Iodized salt

1 pinch

Brown sugar

10 oz

Soy drink

100 oz

Baking powder for desserts

2 oz

Type 2 wheat flour

50 oz

Egg, egg white

1 unit

Desserts from North America

Semi-Integral Pancakes Of Lactose Albums

Semi-Integral Pancakes Of Lactose Albums

vegetarian with gluten with eggs

ready in

7 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Semi-Integral Pancakes Of Lactose Albums

A healthier breakfast with light and poor fat pancakes

Semi-Integral Pancakes Of Lactose Albums step 1

step 1

Mix the milk and egg white, then gradually add flour, yeast (half a teaspoon), sugar and a pinch of salt. Mix well to avoid lumps.

Semi-Integral Pancakes Of Lactose Albums step 2

step 2

Heat a drop of seed oil in a non-stick frying pan and gradually add a tablespoon of compound, trying to create round shapes.

Semi-Integral Pancakes Of Lactose Albums step 3

step 3

Cook for a couple of minutes on the side and pour out. Now you can then cover them with maple syrup and enjoy them.

Loading pic