Integral pens with anchovies and capers
by
132 recipes
Spaghetti piccantelli
ingredients
servings
2
Whole wheat spaghetti
140 oz
Red tomatoes
250 oz
Onion
1 unit
Parsley
1 spoon
Garlic
1 wedge
Extra virgin olive oil
1 spoon
Natural sea salt
a bit
Pepper
1 pinch
Spicy chillies
2 unit
first courses from Italy
Spaghetti piccantelli
Spaghetti piccantelli
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Suitable for vegans, vegetarians and others, good and spicy
preparation
step 1
In a large pan, just brown the crushed garlic and the chopped green peppers with the hot oil, then remove the garlic and add the sliced icing onion, the chopped tomatoes, the chopped parsley and salt and pepper.
step 2
Cook over moderate heat for another 6 minutes. Meanwhile boil the pasta in salted water, drain it al dente and pour it into the pan with the tomatoes. Blow up for 2 minutes and serve at the table.
