Drive away with green broad beans and ricotta
first courses from Italy - Puglia
Spaghetti with white beans
Spaghetti with white beans
ready in
1 hour 10 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
One of the typical dishes of Puglia are the Spaghetti with white beans! Spaghetti with white beans is a dish that is fully part titles of the most genuine, traditional dishes of the cuisine of Bari and around, which immediately brings to mind the poorest and authentic cuisine of Puglia. #kitchen
preparation
step 1
To prepare this recipe you use dried beans. For this, it is good to start the night before, put to soak the beans in plenty of water with a teaspoon of baking soda.
step 2
After 8-10 hours of soaking, the beans are ready to be cooked.
step 3
The next morning rinse water soaking the beans in order to eliminate all anti-nutritional substances, thus placing them in a large pot, possibly in terracotta, covering flush with water.
step 4
Bring to a boil.
step 5
Cook over medium heat. During cooking the beans to release a froth that will eliminate with a slotted spoon.
step 6
When the beans have softened ... add salt and a potato cut into cubes and chopped onion.
step 7
Continue still cooking, stirring occasionally with a wooden spoon until grind into a puree.
step 8
(According to tradition should be reduced to a purée by beating them with a wooden spoon, but I use the blender). Add a drizzle of extra virgin if the mixture seems too thick.
step 9
Now that you have prepared your mashed beans, put water on the fire of the paste.
step 10
When the pasta is cooked, drain and season immediately with the beans, mixing well.
step 11
Serve the dish with a sprinkling of pepper and a little oil evo.
step 12
Serve the dish with a sprinkling of pepper and a drizzle of extra virgin olive oil.