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Spelled pie, spinach and provola

ingredients

servings

6

Spelt

140 oz

Spinach

500 oz

Eggs

2 unit

Greek lowfat yogurt

70 oz

Ragusan provola

100 oz

Extra virgin olive oil

to taste

single courses from Italy

Spelled pie, spinach and provola

Spelled pie, spinach and provola

vegetarian with gluten with eggs with lactose high in potassium

ready in

50 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Spelled pie, spinach and provola

I still have 1 kg of spelled in the pantry bought last summer during one of our food and wine tours in central Italy. So I prepared a cake to which I paired some spinach and the Calabrian sweet provola.

Spelled pie, spinach and provola step 1

step 1

Cook spelled in boiling water.

Spelled pie, spinach and provola step 2

step 2

Meanwhile, boil the spinach, squeeze and chop. In a salad bowl, mix the spelled and spinach, add the eggs, oil and low-fat yogurt, mixing all the ingredients well. Finally add the diced provola, season with salt and pepper.

Spelled pie, spinach and provola step 3

step 3

Line a baking sheet with parchment paper, pour the mixture, level it and put it in the oven for about 30 minutes at 180 °. Allow to cool before eating.

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