Drive away with green broad beans and ricotta
34 recipes
Spelled with shrimp, zucchini and cherry tomatoes
ingredients
servings
1
Spelt
80 oz
Shrimps
70 oz
Courgette
1 half
Cherry tomatoes
5 unit
Dry parsley
to taste
Salt
to taste
Pepper
to taste
Extra virgin olive oil
to taste
first courses from Italy
Spelled with shrimp, zucchini and cherry tomatoes
Spelled with shrimp, zucchini and cherry tomatoes
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Very good and healthy
preparation
step 1
Put the water in the pot to boil, add salt and add the spelled. Cook for the indicated time
step 2
Cut the zucchini into small pieces and cook in a pan with a little oil and a glass of water
step 3
Rinse the prawns and cook them with the courgettes. Add salt, pepper and parsley
step 4
When the spelled is cooked shortly, cut the tomatoes and add them to the pan
step 5
Drain the barley, add it to the dressing, mix and serve
