Stuffed Aubergines With Zucchini
54 recipes
Baked Fish Skewers with Whole Gratin
ingredients
servings
4
Caramote prawn
8 unit
Sea bass
1 fillet
Squid
1 unit
Courgette
1 unit
Tropea onion
1 half
Wholemeal breadcrumbs
10 oz
Sweet paprika
1 teaspoon
Parsley
1 teaspoon
Lemons
1 unit
Garlic
2 wedges
second courses from Italy
Baked Fish Skewers with Whole Gratin
Baked Fish Skewers with Whole Gratin
ready in
1 hour 30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
You can view the post dedicated to the recipe on my Instagram account: incucinasalutatmente. You will find many recipes created with the utmost attention in the choice of ingredients and cooking methods, all in support of our health.
preparation
step 1
Start by preparing the mixture for the marinade by combining: Tropea onion rings, chopped parsley, lemon juice, garlic and salt.
step 2
Clean and cut all the fish and vegetables by arranging them to be arranged on the skewer.
step 3
Insert the prawns, sea bass (sea bass), squid, courgettes and lemon slices into the toothpick, alternating them as desired.
step 4
Pour the base of the marinade on a baking dish and lay it on the skewers. Finish by pouring lemon juice, salt and pepper over it. Cover with plastic wrap and leave to marinate in the fridge for at least an hour.
step 5
For the gratin, mix the wholemeal breadcrumbs, paprika and parsley.
step 6
Once the marinade is finished, pour the gratin mixture onto the skewers and bake at 165 ° C for 15-20 minutes in the preheated oven in fan and grill mode.
